Broccoli soup for fertility

This is a recipe I made up for when we were doing a reboot and my daughters wanted some soup.    If you have been juicing all day or taking enzymes like Phyto Bio Forte and Digestion Specialist, then everything does not have to be raw.  The enzymes will unlock the nutrients in this soup. 2 large stalks of broccoli – one used raw and the other sauteed 3 garlic cloves – sliced or minced fine veggie spray for the pan or a tsp olive oil, if needed. 1 cup spinach (more or less to your taste) 1/2 red pepper 1/4 – 1/2 medium onion – any kind. 1/4 fresh parsley 1/2 tsp celery seed – optional  (This is like Dong Quai in its makeup so use it often.) nutritional yeast – optional.  Can give it a cheesy taste. 4 cherry or grape tomatoes 1/2 sweet potato –  peeled and cut very small.  optional Spray a non stick pan and saute’ the garlic, pepper and onion if you want.  Add the spinach when done. In 2 cups water bring 1 stalk of broccoli to boil and simmer about 3 minutes. Turn the heat off and put 2 cups of the broccoli/water mix into a food processor.  Process until as smooth as possible with the saute’ mix, the other raw broccoli stalk, tomatoes and celery seasoning (sweet potato if you are including that too. Add it all back to the rest of the broccoli and water. Enjoy with nutritional yeast on the top if you’d like.  It is very good but even better when you have become used to green juicing....

Good Morning Greens

Let me be as honest as possible.  It would be quite unusual for anyone to say this is her favorite juice the first time she makes it. But, if you are hoping for a baby with all you do instead of passively hoping and letting life go by in the meantime, then you are going to be willing to do this drink.  It gets better every day. Drink up!  Your baby is waiting.   Good Morning Greens; In the hopper place: 1 cup Kale – this is about 2 large or 2-3 small stalks of kale. 1 cups Spinach – Spinach is something that  you can easily use that comes in baby form. 1/2 medium Cucumber 4 stalks Celery 1 Green Apple 1” Ginger root 1/2 bunch parsley; curly, flat or even cilantro will do.  1/2 bunch equals a good handful. Optional: At first you might add another apple or 1 whole cucumber to thin it out. Optional also or only: 1/2 med beet.  This will add nutrition as well as a sweetness to the juice. Read more about the Importance of Greens before or after drinking a glass. Don’t want to   Share and...

Morning Pucker

Many of the detoxifying juice fasts and programs agree on the best way to start the day; with a lemon!  Waking up your liver, gall bladder and pancreas with a Morning Pucker. It doesn’t get any easier:  Roll a lemon on the counter and press firmly as you do. Cut off one end, enough to put in a hand juicer gadget (shown here) or use a manual citrus juicer.  Pour or juice into your glass. Boil some water and put about /4 cup of hot water and 2/3 cup cool water in a glass.  (Pour in the cool water first so the glass doesn’t break.) Make sure the seeds are out of the glass. Drink it down and pucker up. Let it sit with you while you juice your Morning Sunrise or Good Morning Greens. Enjoy!  Read all about lovely lemons.   Share and...

Morning Sunshine

Morning Sunshine is how I start the day every day of my life.  It is great for weight loss and the Vitamin C makes it amazing for fertility / infertility.  Nourish your adrenals and save your hormones The most important thing to know about juicing for weight loss, fertility, detoxing (detoxifying) is how to start your day.  Consider that every night you probably go to bed thinking that tomorrow is going to be different.  Well tomorrow truly CAN be different! Start your day with the Morning Pucker. Then get your juicing going and add these to the hopper: 1 medium grapefruit 1 juice orange or a juicy orange.  I juicing orange has thinner skin.  It is not the same as a navel orange and they are smaller.  They might have spots on them but that is OK. 1 lemon with the rind removed or cut off.  Leave some of the pith (the white part) if possible.  Though it is more bitter than the center it is where a high concentration of Vitamin C is found. 1 – 1″ cube of ginger root.  You can leave the skin on if it is organic or cleaned. Optional to take the edge off would be a few strawberries, leaves and all.   Share and...