Dictionary of Natural Health

Below is an alphabetical list of words found in natural health in order to help you understand how the body works and how to get healthy.  Enzymes:  any of various proteins, as pepsin, originating from living cells and capable of producing certain chemical changes in organic substances by catalytic action, as in digestion.    Mine:   They are the spark of life when the right situations are present.  Enzymes are present in live food waiting to spark life in our bodies.   These definitions come from Dictionary.com a great resource to use for everything. Other explanations are found at Wikipedia.com as well. Share and...

FAQs of Juicing for Fertility

Are you ready for juicing?  Want to make eating for fertility even easier?  Juicing is a little work for a LOT of benefit. Use the contact form to write with your juicing questions.    Q:  What juicer is the best? A:  There are so many great juicers out there. I don’t believe you have to have an expensive juicer at first.  Work your way up, if you want, but I have never needed something fancy.  At this writing I use a Jack La Lane Power Juicer.  We are just going to talk about what makes  good juice, why juice and how to juice. Q: Why Juice? A:   Juicing is a natural way to supplement your diet with natural vitamins and enzymes.  Juice is able to enter your system with very little work for your digestive system because it is already broken down. Q:  Are organically grown foods better? A:   By all means.  Organically means it is pesticide and GMO free with higher growing standards. Q:  Some juicer companies make a lot of health claims about their machines, are these claims legitimate? A:   A juicer must be able to liberate the hidden values from fibers and place them into the juice under pressure without loss by aeration or static in order to obtain the full nutritional value of such juices extracted from fruits and vegetables. Juicing Tips from Cherie Calbom’s book “The Juice Lady’s Juicing for High Level Wellness and Vibrant Good Looks” 1.  Wash all produce before juicing; fruit and vegetable washes are available from many grocers and health food stores. Cut away all moldy, bruised, or damaged areas before...