Better Tasting Water
So did you ever feel like you couldn’t drink another glass of water even though you had read over and over how important it is for you?
Well, it is very important and we try to stress that here at Infertility Workshop. If you have menstrual cramps for instance, then water will hydrate your muscles to help them not to cramp as much. If you have issues with miscarrying early on, you may be surprised to know that the muscles of uterus are MUSCLES and that means you need to be hydrated in order to keep from becoming rigid and not being able to contract and release lightly for the proper blood flow.
So how to drink that 64 oz per day or more? I have been juicing for many years and have recently found thrown in among the recipes a common answer.
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Broccoli soup for fertility
This is a recipe I made up for when we were doing a reboot and my daughters wanted some soup. If you have been juicing all day or taking enzymes like Phyto Bio Forte and Digestion Specialist, then everything does not have to be raw. The enzymes will unlock the nutrients in this soup.
2 large stalks of broccoli – one used raw and the other sauteed
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Good Morning Greens
Let me be as honest as possible. It would be quite unusual for anyone to say this is her favorite juice the first time she makes it. But, if you are hoping for a baby with all you do instead of passively hoping and letting life go by in the meantime, then you are going to be willing to do this drink. It gets better every day.
Drink up! Your baby is waiting.
Good Morning Greens; In the hopper place:
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Morning Pucker
Many of the detoxifying juice fasts and programs agree on the best way to start the day; with a lemon! Waking up your liver, gall bladder and pancreas with a Morning Pucker.
It doesn’t get any easier:
- Roll a lemon on the counter and press firmly as you do.
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Morning Sunshine
Morning Sunshine is how I start the day every day of my life. It is great for weight loss and the Vitamin C makes it amazing for fertility / infertility. Nourish your adrenals and save your hormones
The most important thing to know about juicing for weight loss, fertility, detoxing (detoxifying) is how to start your day. Consider that every night you probably go to bed thinking that tomorrow is going to be different. Well tomorrow truly CAN be different!
Start your day with the Morning Pucker.
Then get your juicing going and add these to the hopper:
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Dictionary of Natural Health
Below is an alphabetical list of words found in natural health in order to help you understand how the body works and how to get healthy.
Enzymes: any of various proteins, as pepsin, originating from living cells and capable of producing certain chemical changes in organic substances by catalytic action, as in digestion. Mine: They are the spark of life when the right situations are present. Enzymes are present in live food waiting to spark life in our bodies.
These definitions come from Dictionary.com a great resource to use for everything.
Other explanations are found at Wikipedia.com as well.
