After the NPC Shutdown – What Now?
So you have completed the shutdown and feel strong and fertile; what now? The next things you do are very important:
- First and most importantly, you keep doing all the healthy eating, diet and exercise things you have come to “love”. Make sure to have your 8 glasses of water a day, try to continue juicing or at least making healthy smoothies if you can; or will. Take your supplements – that are not cleansing supplements (except fiber if you need it). Visit Our Store for pre-natal vitamins, digestive aids, natural progesterone cream and so much more.
- Next, do you know how to use the progesterone cream after shutdown? You will not be shutting off ovulation any longer so from here on you would use it only once ovulation has occurred up until menses. No need to go off the cream and wonder if your period will come. It will come, even on the progesterone cream, if you have ovulated but not conceived.
- Consider a fertility monitor like the Fertility Tracker, OvaCue or even LH test trips to know when you are about to ovulate. We prefer the Fertility Tracker for cost and efficiency.
- Take your temps if you like. You can read about how to here by searching through the categories or tags.
- Watch your symptoms carefully. Determine how your body is behaving now and how it may need some more tweaking.
- Join our group.
- Follow us on Twitter (beyondfertility)
We would love to have you stay in touch for support or updates. Feel free to ask us questions. There is still a journey ahead; maybe short, maybe longer but nevertheless a journey.
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Good Morning Greens
Let me be as honest as possible. It would be quite unusual for anyone to say this is her favorite juice the first time she makes it. But, if you are hoping for a baby with all you do instead of passively hoping and letting life go by in the meantime, then you are going to be willing to do this drink. It gets better every day.
Drink up! Your baby is waiting.
Good Morning Greens; In the hopper place:
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Morning Pucker
Many of the detoxifying juice fasts and programs agree on the best way to start the day; with a lemon! Waking up your liver, gall bladder and pancreas with a Morning Pucker.
It doesn’t get any easier:
- Roll a lemon on the counter and press firmly as you do.
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Morning Sunshine
Morning Sunshine is how I start the day every day of my life. It is great for weight loss and the Vitamin C makes it amazing for fertility / infertility. Nourish your adrenals and save your hormones
The most important thing to know about juicing for weight loss, fertility, detoxing (detoxifying) is how to start your day. Consider that every night you probably go to bed thinking that tomorrow is going to be different. Well tomorrow truly CAN be different!
Start your day with the Morning Pucker.
Then get your juicing going and add these to the hopper:
