Juicing
Juicing is not as weird, scary, cumbersome or labor intensive as you may think. It IS however a valuable tool in getting healthy and I will be as bold to say especially in trying to conceive naturally and overcoming infertility. The reason is that it is all about the enzymes, baby, and enzymes unlock the life in the foods you eat. More life, more nutrition for fertility and baby.
Below are articles on this subject with the most recent first. You can go directly to the category Juicing as well if you would like to read all of the articles.
Better Tasting Water
So did you ever feel like you couldn’t drink another glass of water even though you had read over and over how important it is for you?
Well, it is very important and we try to stress that here at Infertility Workshop. If you have menstrual cramps for instance, then water will hydrate your muscles to help them not to cramp as much. If you have issues with miscarrying early on, you may be surprised to know that the muscles of uterus are MUSCLES and that means you need to be hydrated in order to keep from becoming rigid and not being able to contract and release lightly for the proper blood flow.
So how to drink that 64 oz per day or more? I have been juicing for many years and have recently found thrown in among the recipes a common answer. (more…)
Morning Pucker
Many of the detoxifying juice fasts and programs agree on the best way to start the day; with a lemon! Waking up your liver, gall bladder and pancreas with a Morning Pucker.
It doesn’t get any easier:
- Roll a lemon on the counter and press firmly as you do. (more…)
Morning Sunshine
Morning Sunshine is how I start the day every day of my life. It is great for weight loss and the Vitamin C makes it amazing for fertility / infertility. Nourish your adrenals and save your hormones
The most important thing to know about juicing for weight loss, fertility, detoxing (detoxifying) is how to start your day. Consider that every night you probably go to bed thinking that tomorrow is going to be different. Well tomorrow truly CAN be different!
Start your day with the Morning Pucker.
Then get your juicing going and add these to the hopper: (more…)
Ms Testimony
This testimony is from M who does not want her name, her husband’s or her baby boy’s on the web but feels that her testimony might help others. Her natural approach to health paid off; TWICE. (more…)
Lauras Testimony
I have hesitated to share my news with the group, as I know how receiving someone else’s good news feels. However, I believe my struggles and success may help others and therefore I share with you today. I am almost 9 weeks pregnant. (Laura gave birth to a baby girl in September 2000 and then did another cleanse and had a baby boy in 2004) If you bear with me, I’ll share my story as best I can. These are her words. (more…)
