Better Tasting Water

Posted in Articles, Health by Eating, Juicing, The InFertility Diet | 0 comments

So did you ever feel like you couldn’t drink another glass of water even though you had read over and over how important it is for you?

Well, it is very important and we try to stress that here at Infertility Workshop.  If you have menstrual cramps for instance, then water will hydrate your muscles to help them not to cramp as much.   If you have issues with miscarrying early on, you may be surprised to know that the muscles of uterus are MUSCLES and that means you need to be hydrated in order to keep from becoming rigid and not being able to contract and release lightly for the proper blood flow.

So how to drink that 64 oz per day or more?  I have been juicing for many years and have recently found thrown in among the recipes a common answer.

Good Morning Greens

Posted in Articles, Health by Eating, Juicing Recipes, Natural Health, Step 2 - Cleanse and Build, The InFertility Diet | Comments Off

Let me be as honest as possible.  It would be quite unusual for anyone to say this is her favorite juice the first time she makes it. But, if you are hoping for a baby with all you do instead of passively hoping and letting life go by in the meantime, then you are going to be willing to do this drink.  It gets better every day.

Drink up!  Your baby is waiting.

Good Morning Greens; In the hopper place:

Morning Pucker

Posted in Articles, Cleansing for Fertility, Health by Eating, Juicing, Juicing Recipes, Step 2 - Cleanse and Build, The InFertility Diet | Comments Off

Many of the detoxifying juice fasts and programs agree on the best way to start the day; with a lemon!  Waking up your liver, gall bladder and pancreas with a Morning Pucker.

It doesn’t get any easier: 

• Roll a lemon on the counter and press firmly as you do.

Morning Sunshine

Posted in Articles, Cleansing for Fertility, Health by Eating, Juicing, Juicing Recipes, Step 2 - Cleanse and Build, The InFertility Diet | Comments Off

Morning Sunshine is how I start the day every day of my life.  It is great for weight loss and the Vitamin C makes it amazing for fertility / infertility.  Nourish your adrenals and save your hormones

The most important thing to know about juicing for weight loss, fertility, detoxing (detoxifying) is how to start your day.  Consider that every night you probably go to bed thinking that tomorrow is going to be different.  Well tomorrow truly CAN be different!

Start your day with the Morning Pucker.

Then get your juicing going and add these to the hopper:

Supplements for Men

Posted in Articles, Getting Started in TTC, Herbs for Fertility Overcoming Infertility, Male Infertility, Mens Health, The Fertility Store, The InFertility Diet | Comments Off

Supplements for Men

The following is from many sources such as Fertility, Cycles and Nutrition -Prescription for Nutritional Healing, Male infertility message board, A Practical Approach to herbal Extracts and others. Some of the products we carry on our website speak to these issues and therefore they are mentioned as the reasons are explained.

This is a very long list and you will not be taking all of these supplements.